Tuesday, December 20, 2011

The Importance Of Fruit And Vegetables

!±8± The Importance Of Fruit And Vegetables

Everyone knows that fruit and vegetables are important, as essential building blocks of any diet. Not only are they loaded with vitamins and minerals which are essential for healthy living, but they also help fill you up, as part of a balanced diet. By increasing your intake of fruit and vegetables, you will benefit your health no end, and will boost your immune system, as well as building resistance to common illnesses and infections. Furthermore, fruit and vegetables can leave you looking better and feeling great, as part of a healthy diet, which can be an all round improvement for your well-being.

Experts suggest that we should all consumer five portions of fruit and vegetables every day. This may sound initially like a large proportion of your daily overall intake, although it is essential that you strive to meet this target most days, for the benefit of your physical and mental health. Additionally, by filling out meals and increasing satisfaction at meal times. On top of that, the natural goodness contained within these ultimate healthy foods will provide the necessary energy to fuel you through the day, and give you the drive and determination to progress through a course of exercise to improve overall fitness.

Fruit can act as a substitute for sugary snacks, which otherwise deplete energy and lead to numerous other health problems. The natural sugar contained within fruits is essential for the effective maintenance of the immune system and the body's natural defense mechanisms. As well as increasing fruits within the diet as a healthy snacking alternative, it is also a good idea to make more use of vegetables in every meal. Vegetables should account for a substantial proportion of each meal, to ultimately improve your diet, and by ensuring a substantial increase in the role they play within your diet, you should end up seeing the benefits in your skin, hair, and general health.

By increasing your intake of fruit and vegetables as part of a healthy balanced diet, you can really benefit from the healthy nutrients and minerals these foods contain. In addition to this, fruit and vegetable intake can leave you feeling physically better and more alert, increasing attention span and reducing tiredness.

Why not try introducing more vegetables and fruit into your diet today, by doing a straight swap of fruit for sugary snacks, and introducing vegetables to boost any meal, as part of a nutritious and healthy balanced meal.


The Importance Of Fruit And Vegetables

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Sunday, December 4, 2011

Fox Farm FX14045 Open Sesame, Beastie Bloomz & Cha Ching Soluble Granular Fertilizer Tri-Pack, 3/1-Pound Canisters

!±8± Fox Farm FX14045 Open Sesame, Beastie Bloomz & Cha Ching Soluble Granular Fertilizer Tri-Pack, 3/1-Pound Canisters

Brand : Fox Farm | Rate : | Price : $77.14
Post Date : Dec 05, 2011 07:03:20 | Usually ships in 24 hours


Designed to work together as part of a sequential feeding schedule for hydroponic and conventional growers. Using these high-performance plant foods on your plants is like putting your plants on an Olympic training diet. Check out Open Sesame, Beastie Bloomz and Cha Ching, a trio of high-octane fertilizers, and see for yourself the advantage of a feeding schedule that maximizes performance.

More Specification..!!

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Sunday, November 27, 2011

Find Out More About The Dripper Hydroponic System

!±8± Find Out More About The Dripper Hydroponic System

The dripper hydroponic system has proven to be a very successful method of growing hydroponic vegetables for the home gardener. The crops have proven to be very prolific which is great for eating, but also because of this the space needed is much less than a traditional garden.

It is not too expensive to set up and of course the beauty of it is that once the system is purchased the only replacements are the plant medium, the nutrients and of course your plants.

Essentially what happens is that the plants are sitting in their pots, with the pots sitting in a tray and with a drip line running across the top of the pots. The pots will have a medium of some sort to hold the plants upright and these are usually, perlite, gravel, coconut husk or other mediums that are available. This media also keeps the plant roots moist. They don't actually feed the roots as such as this comes from the nutrient infused water, but they do stop the roots from drying out.

The tray will be up on a stand and from the tray a return drain will take the liquid back into a reservoir which is placed below the tray.

The system can be operated for as many pots as you like as long as the submersible pump is big enough to cope with sending the water out.

It is suggested that you have 13mm lines running out from the pump and take from that, 6mm lines to each pot. On the end of each 6mm line you have a dripper nozzle which will give a gentle spray of water to the top of the pot.

With the dripper system it is better to keep the water flow on at all times when the lights are on. It is possible to buy drippers that are adjustable and this is important so that the flow can be made to suit the particular plants and achieve optimal production.

This system is one of the most widely used systems in the hydroponic garden sector worldwide. In fact, there are large commercial gardens that use this system because of its simplicity.

You are able to set up quite a sizable number of pots off this system and you can see how by extending the system it could even be run as a vertical system for growing hydroponically.

The Basic Dripper System

50 Litre Reservoir Submersible Pump for nutrient infused water Irrigation and fittings to the setup (incl 13mm flexible hose, 6mm flexible hose) Pots with holes (any number) Other requirements would be a stand and tray

If you have only a small space in which to grow fresh vegetables such as lettuce, tomatoes, strawberries, spinach, etc., then this could be just the answer for your growing problems.


Find Out More About The Dripper Hydroponic System

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Wednesday, November 23, 2011

Hydroponic Nutrients: Pura Vida Product Review

!±8± Hydroponic Nutrients: Pura Vida Product Review

Pura Vida is a pretty well known brand of hydroponic nutrients, and has been tried by a lot of different gardeners. Pura Vida hydroponic nutrients are great for indoor gardening because they come in liquid format. You measure out the desired amount of nutrients, and pour them into a gallon of water. After mixing the nutrient solution, it is ready for use.

You apply Pura Vida nutrient solutions with normal irrigation. The best time for feeding is usually in the morning, when the plant is just starting its metabolic processes for the day.

Note: The Pura Vida Organic Solution was OMRI Certified Organic. The Pura Vida Grow was not organic. The plants did not seem to notice the transition.

The first things you need to know about the Pura Vida combo is there are micro nutrients built in. It is a two part solution, but only one part per phase. One part per phase is talking about the growing phase of the plant, Grow or Bloom.

You only need to use the grow for the first part of their life. You only need to use Bloom for the second part of their life.

If you are new to hydroponics, I recommend starting with that type of simplicity. You are making up for the simplicity with the quality of nutrients.

Advanced Indoor Gardener's Box: There are instructions for an aggressive two part formula on the back labels of these bottles. The PPM of the nutrient solution is MUCH higher than the one part formulas. Only experienced gardeners should attempt the aggressive formula once you know how to grow your particular variety of plant. It is very easy to salt lock your plants with this aggressive formula. You need to do frequent water changes to ensure balanced PH.

The Negatives:

I tested the nutrients in a large variety of hydroponics systems including three different drip systems. On the drip systems that used drip emitters, about 1 in 10 drip emitters would clog from the organic material. One way to defeat those clogs is to mesh out the chunks of fertilizer before you pour it in your reservoir. There are also pre-filter systems that can catch some of those pieces.

In open-ended 1/4 inch tube drip systems, with no drip emitter, the nutrients worked beautifully. The key to success with the open-ended tube system is to lower the ppm of your nutrient solution while buffing the number of regular feeding times as the plant grows and expands it's root system.

The open 1/4 inch tube allows the root systems to get optimal amounts of aerated water. Use an aeration stone in your reservoir so the nutrient solution stays oxygenated and moving. The open ended 1/4 inch tube allows the water to connect with more air molecules before landing in the plant container. This system works for hydroponics, soil-less, and even soil growing methods. Talk about versatility.

Overall

Consider trying these nutrients if you have never used them. The bottles cost a little more than the lower end hydroponic nutrients, but thats for a reason. Do not under estimate the strength of these nutrients. Make sure to lower the ppm of your nutrient solution so you do not get salt locked plants.

These nutrients can go up to three weeks with no water change in a 15gallon + reservoir. However, you should monitor your PPM for optimal conditions. Water changes every 12-14 days with a standard plain water rinse out is typical.

Look for the OMRI Certified bottles at your local hydro shop or you can order them online.


Hydroponic Nutrients: Pura Vida Product Review

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Thursday, November 3, 2011

Essential Guide to Understanding Sphagnum Moss For Hydroponics

!±8± Essential Guide to Understanding Sphagnum Moss For Hydroponics

When selecting a hydroponic medium, most growers gloss over sphagnum moss. This is because most people usually think of this medium as just as a way to properly condition soil. But the fact of the matter is that sphagnum moss, when used with the proper sphagnum moss nutrients, can be a fantastic way to grow large, high yielding plants. Since sphagnum moss comes from a completely natural and renewable source, it is very appealing to hydroponic growers who want to grow their plants hydro organically. But as with all hydroponic media and nutrients, you can only reap the full rewards of sphagnum moss nutrients if you are fully aware of all the challenges associated with this hydroponic medium.

May Fall Apart - One of the major downsides of sphagnum moss is that it is not as durable a hydroponics medium as some others. While some media, such as hydroton or perlite, allow you to use them over and over again, virtually indefinitely, sphagnum moss has limited durability. This should not become too much a problem, however, if you simply make certain to handle the material with care.

Clogs Hydroponic System - One of the major dangers in having a medium that falls apart fairly easily is that it may clog essential parts of your hydroponic system, and thereby inhibit sphagnum moss nutrient flow. Generally, this will not be a problem for a while, because very small buildup or clogs will not have a very large effect on the growth and development of your plants. However, if you do not check on your nutrient flow for a while, this can turn into a major problem. Regular check ups of your hydroponic system can ensure that this never becomes a real issue for you. Removing stray material can make certain that the sphagnum moss nutrients always flow efficiently.

Not pH Neutral - Like some other hydroponic media, sphagnum moss is not pH neutral. In fact, it is slightly acidic. This, however, will not be a major problem so long as you pay very close attention to the pH balance of your sphagnum nutrient solution.

Ideally, you want your pH to be somewhere between 5.6 and 6.3. Measuring your sphagnum moss nutrient solution daily with some pH measuring strips is a necessity to ensure maximum nutrient uptake. If you notice that it is drifting outside of this range, use a pharmaceutical grade pH adjuster to get it back into the ideal area. You should however, wait a couple hours after using this product to measure it again, to give the pH an opportunity to "settle."

Extremely Water Absorbent - One of sphagnum moss' most unique features is that it can hold twenty times its own weight in sphagnum moss nutrients. This means that this material is actually more absorbent than a household sponge. While this is not normally a problem, it can cause issues if you are accustomed to using media that drain more easily. If you use a recovery hydroponic system, you might accidentally over-water your plants, and cause root rot, especially if your sphagnum moss nutrient solution is not oxygenated properly. Just be sure to be aware of this properly of sphagnum moss and adjust your hydroponic system accordingly.

When most people think of sphagnum moss, they typically think of an organic material that soil gardeners usually use to condition their soil. But this is a somewhat unfair characterization, as it can also prove to be a very useful medium for hydroponic growing. Very few hydroponic media are totally natural, and that fact that this moss comes from a natural and renewable source is very appealing to a lot of gardeners. It is entirely possible to use sphagnum moss as a stand alone medium, usually it is used in conjunction with some other, more stable medium, such as perlite.

While sphagnum moss and sphagnum moss nutrients can yield tremendous benefits, like all hydroponic media, it has its share of downsides. However, you work to make yourself aware of the challenges of using sphagnum moss nutrients, you can easily overcome and enjoy this powerful medium in your garden with no reservations.


Essential Guide to Understanding Sphagnum Moss For Hydroponics

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Saturday, October 29, 2011

Fox Farm Hydroponic Nutrient Trio - Gallon

!±8±Fox Farm Hydroponic Nutrient Trio - Gallon

Brand : Fox Farm
Rate :
Price :
Post Date : Oct 30, 2011 01:10:07
Usually ships in 1-2 business days



Just for hydro gardeners! Here's a convenient three-pack of FoxFarm's top liquid fertilizers for hydroponics: One Gallon each Big Bloom, Grow Big Hydroponic, and Tiger Bloom.

Use them in sequence for brilliant blooms and luscious fruit all season long. Start with Grow Big Hydro for abundant green growth. Switch to Tiger Bloom at the first sign of bud set or flowering. Use Big Bloom throughout all growing cycles to heal root systems and increase nutrient cycling. Ideal for mature, late-season flowers and fruit.

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Wednesday, October 26, 2011

All About Hydroponic Nutrients

!±8± All About Hydroponic Nutrients

Since growing plants using hydroponics involves growing them without using soil, the hydroponic nutrients you use are of particular importance. It is important to purchase the products that you need to successfully grow your plants in this manner from hydroponic stores. These stores will be able to provide you with the advanced nutrients you need for your plants to thrive in a healthy manner.

A key component that has become a staple in this method of growing plants are hydroponic fertilizers. Unlike traditional materials that are used for this purpose, you must carefully choose the materials based on factors such as how well they are at controlling fungus and gnats. These pests can make it difficult for your plants to thrive in their watery environment.

Coco peat is just such a material. It is virtually fungus free. In addition, it can be mixed with a variety of different other materials, including fertilizers, to make an ideal environment for growing plants using water. Coco peat can actually be reused so that very fact extends its usefulness in a manner that is virtually unmatched by other materials. For this reason, it makes an ideal medium for distributing advanced nutrients.

Available at hydroponic stores, hydroponic nutrients provide for the unique needs of plants that must extract all of the things that are necessary for their growth from the water that their roots grow in. By purchasing these items from a store that specializes in them, you can be sure that you are getting exactly what your plants need in order to thrive. These specialists also know that traditional types of elements will not work in this situation.

Although you can mix up your own elements, this is best left to a highly knowledgeable person who has a number of years in the success of growing plants in this manner. Even these people still consult with the highly trained specialists that work with these nutrients at hydroponic stores on a daily basis. They are your first line of support when you have a question about which product is right for your particular situation.

In addition, the staff at a store such as this will be able to help you trouble shoot any issues that you might find that arise as you move on further in your quest to help your plants thrive in a watery environment rather than in the traditional soil laden environment that most people are more familiar with.


All About Hydroponic Nutrients

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